healthy living better

root   n . 1 Part of a plant that provides support, draws water and nourishment, and stores food.  2 Source of action. 3 An ess...

Problem We live in a fast-paced world, filled with technology that consumes us and projects that drive us. Our desire to get the most o...

Exercise is one of the four roots of optimum wellness , but too few of us treat exercise as important for health. How many tell themselv...