healthy living better

"You have cancer," is still the worst phrase a person can hear. It changes your life forever. Sadly, you become a member of a ...

Probably the most enjoyed vacation we've taken lately was back in 2011 when we toured the Southwest National Parks and surrounding sig...

I'm of Irish heritage so when St. Patrick's Day comes around it's fun to sport something green and eat corned beef and cabbage...

Tip: Want to increase your efficiency? Add a live plant to your desk or work area. Plants in the work environment increase productivity b...

Wishing you a Merry Christmas and Bright New Year! As I reflect on 2014 and look ahead to next year, first let me say I appreciate each ...

Give a warm welcome to special guest poster, my friend, Nancy Hill—a fellow traveler on the journey of eating clean, traditional foods. Sh...

Do you find yourself in a state of frenzy during the Christmas season, whether it's being bombarded by commercialization or feeling ...

As Thanksgiving and Christmas approach, we tend to look beyond ourselves and think about giving. Webster's Dictionary defines give : t...

Have you ever listened to Tim McGraw's song  Live Like You Were Dyin'  and wondered what it meant to you? McGraw's song speaks...

We will never forget that Tuesday when an ordinary morning was attacked by evil and changed America forever. It punched a hole in the fabr...

What does a bully look like? Pretty ugly when they blindside you, yelling unfounded accusations in your face. Really? Why does a 50-ish ma...

Many of you know I'm a children's author and today I'm pleased to announce my latest book, Ethan Blecher Braves a Bully , is o...