The Greater Baltimore community has trusted GBMC HealthCare with providing the highe...
Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts
Migraines are often perceived as simply bad headaches but in actuality, more than 37 million Americans are suffering from a debilitating ...
Surviving cancer is a tremendous accomplishment, and at this year's 16th annual Legacy Chase at Shawan Downs, GBMC is celebrating survi...
Hearing loss is often associated with seniors, but because of the omnipresent little white earbuds in schools, offices, busses and on chi...
The warm spring weather has finally arrived, yet some of us are still coughing and sneezing. But are those coughs and sneezes allergies or ...
It’s a new year and people everywhere are resolving to get (and stay!) healthy. Have you struggled with maintaining a commitment to regular...
In the first month of our Couch to 5K training plan, you got up and moving in intervals of brisk walking and light jogging to help build ...
It’s that time of year again when ghosts, goblins, princesses and fairies will roam the neighborhoods asking you for a trick or treat. Bu...
Adults are constantly being reminded of the importance of exercise and maintaining an active lifestyle. It no doubt has bountiful health ...
If you've visited GBMC's campus lately, you've probably seen purple signs inviting you to “Celebrate Survivorship” or “Show S...
Another school year is upon us and with that comes new routines, new sports schedules and a whole new world of germs. Don’t worry, GBMC h...
Ingredients 10 oz shredded zucchini, all liquid squeezed out 1/2 cup shallots, chopped 1/4 chopped fresh chives 1/2 cup part skim mozza...
Complete an Advance Directive It may be difficult to think about completing an advance directive, but it doesn’t have to be. This is an...
Imagine suddenly experiencing voice issues that affected your ability to communicate with your family and friends. Though conditions caus...
Flavored? Unflavored? Sweetened? Unsweetened? With many types of milk now available in the grocery store, the options can be overwhelming...
Ingredients 8 oz plain Greek yogurt 1 cup fat-free milk ½ cup mixed fresh berries 3 tbsp honey Instructions Combine yogurt, milk, m...
Keeping up with annual physicals is important not only for adults but also for children. In many cases, annual physicals are actually req...
If you have arthritis, you’re familiar with aches and pains in your joints as you go about your day. Living with arthritis can be difficu...
According to the American Academy of Audiology, more than 36 million Americans suffer from hearing loss. While aging is the main cause of...
Each year, more than 40 million Americans suffer from seasonal allergies with symptoms such as itchy, watery eyes; coughing; sneezing and...
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