healthy living better

In the short time I've been writing this blog, I'm thrilled to say the tide is turning. Manufacturers have seen a shrinking of t...

Recently we stopped for lunch at Chipotle. I knew Chipotle has healthy choices AND they were the first food chain to announce they had GMO...

Tip: The Environmental Working Group (ewg.org) recently released their Dirty Dozen (TM) —fruits and vegetables tested to contain unaccep...

When mentioning a wonderful smoothie I just blended using my Vitamix , I might hear a sigh from someone who doesn't have a  Vitamix  o...