healthy living better

When you were a kid did you not like mixing your food? I'll bet some of you didn't like different foods to even touch on the plate...

For Memorial Day weekend we took a road trip up the state (California) to the college town of Chico where my husband Bob earned his finan...

Here's a great salad that's yummy anytime. It comes by way of Kalyn's Kitchen who got the inspiration from a recipe in Bon Ap...

I've made this salad three times since seeing it on Kalyn's Kitchen . It is so delicious and easy. Four simple ingredients: cucumb...

A dear friend made this salad for dinner during a stay with them in Costa Mesa, California recently. This was one of three raw salads that...

Wonder what to do with those leftover grilled vegetables from Saturday's BBQ? Here's a great salad you can prepare with those vege...

Since I'm eating lots of plant-based food, I need to be conscious of getting enough complete protein. Quinoa is a great source of a ...