healthy living better

I’d like to introduce you to a good friend of mine, Marcus Freudenmann. You may have heard of him or his work, but if not I’ll briefly fi...

Life is a shipwreck but we must not forget to sing in the lifeboats. ~Voltaire I've been reading a lot about the subject of att...

Problem We live in a fast-paced world, filled with technology that consumes us and projects that drive us. Our desire to get the most o...

Exercise is one of the four roots of optimum wellness , but too few of us treat exercise as important for health. How many tell themselv...

Bad Food = Sick Bodies It amazes me how people can get a diagnosis of cancer and NOT look at the  diet  they have been eating as a pr...