healthy living better

When you were a kid did you not like mixing your food? I'll bet some of you didn't like different foods to even touch on the plate...

For that occasional  time you want a sweet treat, this raw chocolate raspberry bark is very easy to put together. And quilt-free to eat. ...

For Memorial Day weekend we took a road trip up the state (California) to the college town of Chico where my husband Bob earned his finan...

Here's a great salad that's yummy anytime. It comes by way of Kalyn's Kitchen who got the inspiration from a recipe in Bon Ap...

This is a very simple (only five ingredients) and quick recipe to make. The cookies come out soft and chewy when warm from the oven—great ...

Instead of medications or getting a flu shot, boost your health with a daily shot of health. Taking two shots a day (even one shot a day) ...

I've got some great recipes for your fall and winter enjoyment. I hope I can get them all to you in time. Great for Thanksgiving, Chri...