Through a fog of lingering anesthesia, I heard the doctor say, “Your colon was clear… no polyps .” No polyps? Did I truly thwart a ge...
History Vitae Elixxir is a proprietary combination of ten disease-fighting herbs used for over 40 years helping thousands of people with ...
In a recent post about bacteria and the role it plays in our health , I mentioned probiotics and prebiotics. There was a lot to digest ...
I am a big advocate of reading the ingredients label on the food package rather than the marketing lines plastered on the front. When the...
Photo by J ayanta Behera Last December I had a run-in with a few bugs . You know. Those nasty bacteria that can send you into a fever...
By now any diet you embarked on at the beginning of the year has been relegated to one of three categories: it's working, it's to...
Broken Promises It happens every year. Lengthy lists are made of promises to ourselves that we will lose weight , save money, join the g...
I've never been much of a bread eater. Not so much because bread is bad, but rather if I was going to eat empty calories, I was savin...
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