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Ingredients
- 8 oz plain Greek yogurt
- 1 cup fat-free milk
- ½ cup mixed fresh berries
- 3 tbsp honey
Instructions
- Combine yogurt, milk, mixed berries and honey in blender and puree until smooth. (If desired, add 1 scoop natural whey protein powder to double your protein.)
- Divide among six 3-4 oz ice pop molds, adding a food-safe stick if necessary
- Freeze at least 6 hours.
Nutrition (per popsicle)
97 cal
8 g protein
14 g carb
1 g fiber
13 g sugars
1 g fat
0.5 g sat fat,
43 mg sodium
Recipe courtesy of Prevention.com
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Berry Yogurt Popsicles
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Berry Yogurt Popsicles
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