Ingredients 1 cup low-sodium chicken broth ½ cup shiitake mushroom caps, rinsed and sliced 2 tablespoons fresh ginger, minced (or 2 te...
Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts
Ingredients 1 teaspoon minced garlic (about ½ clove) 1 small onion minced (about ½ cup) 2 cups frozen, cut spinach, thawed and drained...
Hearing loss is often associated with seniors, but because of the omnipresent little white earbuds in schools, offices, busses and on chi...
Ingredients 1 cup tomato sauce 1 cup grilled, boneless, skinless chicken breast, diced (about 2 small breasts) 1 cup broccoli, rinsed, ...
Ingredients For Marinade: 2 tbsp olive oil 1 tbsp garlic, minced (about 2-3 cloves) 2 tbsp lemon juice 1 tbsp fresh parsley, rinsed, d...
Cheering for the O's at Camden Yards is a time-honored Maryland tradition, but when did peanuts and Cracker Jack become funnel cakes, lo...
Ingredients 4 boneless, skinless chicken breasts (3 oz each) 1 egg white 1 cup fat-free evaporated milk 1 cup breadcrumbs ¼ cup rolled...
Making healthy choices begins in the grocery store. You won't be able to prepare nutritious meals if you don't start out with the...
Every Father's Day, GBMC's campus is flooded with people running, jogging and walking a 5K to benefit the Neonatal Intensive Ca...
Ingredients 4 tablespoons pine nuts 2 bags (10 oz each) leaf spinach, rinsed ⅔ cup golden seedless raisins ⅛ teaspoon ground nutmeg ⅛ ...
You would know if you were experiencing high blood pressure, right? Wrong. High blood pressure, also called HBP or hypertension, is actuall...
Ingredients 1¼ pounds salmon fillet Pinch of salt and pepper For the marinade: ¼ cup all-natural maple syrup 1 tablespoon lemon juice...
This is the time of year when many people focus on getting healthy after an indulgent holiday season. In recognition of that and Nation...
It’s a new year and people everywhere are resolving to get (and stay!) healthy. Have you struggled with maintaining a commitment to regular...
Ingredients 1/4 cup olive oil 1 garlic clove, minced (or 1/8 teaspoon garlic powder) 1 1/3 cups onions, coarsely chopped 1 1/2 cups ce...
Announcing the winner of GBMC’s 1st Annual Healthy Holiday Recipe Contest! Amanda Boles submitted her recipe for Mini Crab Balls - a great a...
Contest Description: With talk of "gobbling 'til you wobble" on Thanksgiving and surgarplums and lollipops dancing through ...
Ingredients 1 tablespoon vegetable oil 2 teaspoons sesame oil 1/2 teaspoon dried ginger 2 teaspoons garlic, minced 4 cups cabbage, r...
Every one of us has a story we can share. Think of a past event in your life related to GBMC. Whether it’s care you received, an opportun...
Ingredients For dip: 2 cups low-sodium garbanzo beans, rinsed ¼ cup low-sodium chicken broth ¼ cup lemon juice 2-3 tablespoons garlic...
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