Tip
Drizzle tomatoes with a little olive oil. Besides being a tasty combo, you get great nutritional benefits. Tomatoes are naturally rich in lycopene, which is a carotenoid believed to protect against cardiovascular disease and cancer. Olive oil actually helps us absorb lycopene. So pour it on!
(Source: Foodmatters.tv)
PS Don't forget there's still time to see Episode One of The Truth About Cancer: A Global Quest.
Healthy Wisdom Wednesday
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