Hallo friend
healthy living better, on an article you read this time with the title Maple Roasted Butternut Squash, we have prepared this article for you to read and retrieve information therein. Hopefully the contents of posting the
article Health Tips,
article Nutrition,
article Recipe, we write this you can understand. well, happy reading.
Ingredients
- 1¼ lbs butternut squash, peeled and diced into ¾-inch cubes
- ½ tbsp olive oil or coconut oil
- 2½ tbsp pure maple syrup
- Kosher salt
- Freshly ground black pepper
Directions
Preheat the oven to 400° F. In a large bowl, toss the cubed butternut squash with oil, maple syrup, salt and fresh ground pepper.
Place the mixture into a baking dish and cover with foil. Roast the squash for 25 minutes.
Pull the dish from the oven and remove the foil. Turn the squash, then bake for an additional 15 minutes until fork tender.
Makes 4 servings.
Nutrition
Serving size: ¾ cup
Calories: 104
Fat: 2g
Protein: 1g
Fat: 2g
Carbohydrates: 23g
Fiber: 4g
Sugar: 7g
Sodium: 7mg
Thus the article Maple Roasted Butternut Squash
The article Maple Roasted Butternut Squash this time, hopefully can give benefits to all of you. well, see you in posting other articles.
You are now reading the article Maple Roasted Butternut Squash with the link address URL http://healthylivingwithoutcancer.blogspot.com/2014/10/maple-roasted-butternut-squash.html
Title :
Maple Roasted Butternut Squash
link :
Maple Roasted Butternut Squash
Read also
0 komentar