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Ingredients
- 3/4 cup peach nectar
- 1 tablespoon honey
- 1/8 teaspoon almond extract
- 2 (5.3-ounce) cartons vanilla fat-free Greek yogurt
- 3 cups sliced fresh peaches, frozen
- Mint sprigs (optional)
Instructions
- Place first 4 ingredients in a blender; process until blended.
- Add peaches; process until smooth.
- Divide evenly among four glasses; garnish each serving with a mint sprig, if desired. Serve immediately.
Makes four servings
Nutrition
Serving size: 1/4 of the blender contents
Calories: 140
Fat: 0.3g
Protein: 8.3g
Carb: 27.6g
Fiber: 2g
Sodium: 37mg
Calcium: 10mg
Recipe courtesy of Cooking Light Chill, Oxmoor House 2013
Thus the article Fresh Peach Smoothie
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Fresh Peach Smoothie
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Fresh Peach Smoothie
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